Boot Camp x Boxing
Boot Camp x Boxing
Full Body Boxing Conditioning
Full Body Boxing Conditioning
A focused boxing workout that develops skill, stamina, and full-body strength.
A More Personal Way to Build Lasting Fitness
This boot camp blends boxing fundamentals with purposeful strength and conditioning. You will work through up to 4 strength training circuits, with boxing circuit being the cardio and conditioning part of the workout. Each part of the session has a clear purpose, helping you train with focus rather than simply moving through a workout.
I keep the coaching direct and attentive, with adjustments that support your form, pace, and current ability. The session is energetic without losing structure, giving you a balanced experience that develops both boxing confidence and overall fitness. You can expect a workout that feels demanding, organized, and rewarding from the opening warm-up through the final round.
Ideal For
Adults building overall fitness
Beginners learning strength training and boxing fundamentals
Athletes improving conditioning
Anyone seeking a structured full-body workout
How It Works
Warm-Up: Prepare your body with movement and mobility work.
Go through your strength training circuit that is customized each session for the group with 10-12 exercises and boxing mixed in for conditioning.
About
Since 2013, I coach private, semi-private, and small group boxing sessions combined with several conditioning methods for beginners, experienced athletes, and everyone in between. My approach combines technical boxing instruction, mittwork, conditioning, muscular endurance, and practical coaching that meets you where you are. I help each person build a unique skill, conditioned bodies, lose weight, boost focus, and confidence through consistent work, clear guidance, and a commitment to improving every round.
About
Since 2013, I coach private, semi-private, and small group boxing sessions combined with several conditioning methods for beginners, experienced athletes, and everyone in between. My approach combines technical boxing instruction, mittwork, conditioning, muscular endurance, and practical coaching that meets you where you are. I help each person build a unique skill, conditioned bodies, lose weight, boost focus, and confidence through consistent work, clear guidance, and a commitment to improving every round.
Services
Services
01
Private Boxing Training
I provide one-on-one boxing coaching for all skill levels, with customized mittwork, technique, strrength, conditioning, and personalized guidance. 30 minute and 50 minute sessions are available by request.
02
Semi-Private Boxing
Semi-private sessions combine focused instruction, customized mittwork, conditioning, core exercises, and supportive training. 4 clients per session max for high quality training at a fraction of the cost of private training.
03
Small Group Classes
Up to 8 clients per session max. These are generalized group boxing workouts covering basic strength training exercises, fundamental mittwork mixed with bag drills, conditioning, and full-body fitness.
Services
Services
Membership Info
See what we offer, browse your options, and find something that’s right for you.
Frequently Asked Questions
Frequently Asked Questions
Contact
Contact
Get in touch and take the first step toward your next round.
Contact
Contact
Get in touch and take the first step toward your next round.