Build boxing skills while getting a complete, energising workout.

A More Personal Way to Build Boxing Confidence

This group class combines boxing fundamentals with conditioning, footwork, and punching technique. I guide you through each part of the workout so you can understand the movement, find your rhythm, and train with purpose. The session is structured to keep you active while giving you clear coaching throughout.

You will work through focused drills, combinations, and full-body conditioning in a welcoming group setting. I offer practical corrections and progressions so the workout can meet you at your current level. You leave with stronger movement patterns, a better understanding of boxing, and the satisfaction of completing a purposeful session.

Ideal For

• Beginners learning boxing fundamentals

• Members building full-body fitness

• Boxers refining footwork and technique

• Anyone seeking a focused group workout

How It Works

1. Warm-Up: Prepare your body with movement, mobility, and boxing-specific activation.

2. Skill Rounds: Practise footwork, punches, combinations, and technique with clear coaching.

3. Conditioning Finish: Complete a focused full-body effort before cooling down.